![]() Body positivity is about acknowledging that all body types are worthy of inclusion. Her naked yoga practice is a way of advocating body positivity all body types should be seen and accepted, not just the polished, ‘instagrammable’ ones. Jessamyn is passionate about disabling the false idea that yoga is just for one type of person and one type of body. In an interview with Vogue she says, “For me, practicing naked and really, truly being forced to accept my body – like, being able to touch it in ways that I was told not to touch because I was taught to be very ashamed in my body, and I started feeling deep shame about it – has been transformational in how I show up in my day-to-day life.” Jessamyn believes that naked yoga benefits mental wellness by honouring the divinity that lives within yourself. So why naked yoga? She finds it much easier to engage with her body without worrying about the clothes she is wearing. Jessamyn Stanley is an award-winning voice in wellness, known for her take on social and cultural issues including the modern Black experience, anti-fat bias, LGBTQIA+ representation, and equity in the health industry. ![]() She believes that it is a freedom of expression and a powerful way to accept the physical body ![]() Naked yoga is part of yoga instructor and wellness entrepreneur, Jessamyn Stanley’s daily practice. ![]()
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